Discover Simple Daily Steps To Break Bad Habits & Create Good Ones
When it comes to bad habits in your life, they can have an adverse effect on your mental, physical, and emotional health.
Because our habits are deeply ingrained in our subconscious mind, it can be incredibly challenging to break them.
Some of the most common bad habits that people wish they could break include the following.
- Biting your nails
- Unconsciously playing with your hair
- Frequently using "like" and "Ummm" in your speech
- Snaking on junk food late at night
- Spending too much time on social media
- Not getting enough sleep
In this bundle, you're getting:
- Daily Habit Hacks eBook
- Checklist to summarise key points
- Handy infographic to visualise everything
- Plus the bonus ebook 5 Simple Ways To Destroy Bad Habits